Mind Yourself

Mental health has suffered greatly during the pandemic. People across County Wicklow are being restricted in their daily lives, many out of work, others have to work from home, with no social interaction and the added challenges of family life. Every Wednesday it's 'Mind Yourself' on East Coast FM's Morning Show. We'll speak to experts in various fields, from mental health and fitness to child psychology. We'll look at supports available across the county and activities and hobbies you can do at home as you 'Mind Yourself' It’s the time of the week, where we mind you.... Join the conversation, email morningshow@eastcoast.fm

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Episodes

• Moninne Griffith

  Thursday, 3 June 2021

  6 minutes

  Moninne Griffith from Belong To joined Declan on the Morning Show..

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• Jade Hayden

  Thursday, 27 May 2021

  8 minutes

  Jade Hayden from her.ie joined Declan on the Morning Show

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• Hike with Hope

  Thursday, 20 May 2021

  8 minutes

  Dean Murray and Tara Hanley joined Declan on the Morning Show

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• Ruben Hester

  Wednesday, 12 May 2021

  15 minutes

  Declan was joined by musician Ruben Hester

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• Sheila Naughton

  Wednesday, 5 May 2021

  7 minutes

  Sheila Naughton joined Declan on the Mind Yourself slot

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• Tony Griffin

  Thursday, 29 April 2021

  18 minutes

  Declan is joined by author Tony Griffin

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• Peter Sheridan - Nathan Clements

  Wednesday, 21 April 2021

  18 minutes

  Declan talks to Peter Sheridan from Tiglin and fundraiser Nathan Clements

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• Darren Kennedy

  Wednesday, 14 April 2021

  14 minutes

  TV presenter Darren Kennedy joined Declan to discuss body image and well-being

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• Therese Cahill

  Friday, 9 April 2021

  11 minutes

  Comedian Therese Cahill joined Declan on the Morning Show

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• Anne-marie O'Riordan

  Wednesday, 7 April 2021

  7 minutes

  Anne-marie O'Riordan - Play Therapy Wicklow joined Declan on the Morning Show

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• Maclean Burke

  Wednesday, 31 March 2021

  14 minutes

  Actor Maclean Burke joined Declan to talk about Men's Aid

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• Stephen Considine

  Wednesday, 24 March 2021

  6 minutes

  Stephen Considine joined Declan to talk about his 200K running challenge for suicide support Talk to Tom suicide

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More episodes...