Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Low-level cloud
High: 11°C | Low: 9°C
Low-level cloud
High: 11°C | Low: 10°C
Low-level cloud
High: 10°C | Low: 9°C
Low-level cloud
High: 10°C | Low: 9°C
Low-level cloud
High: 11°C | Low: 9°C