Friday, 26 January 2024 - 1 hour 31 minutes
This special broadcast looks at the issues and the challenges faced in our community along with a range of supports available for people who are struggling with their mental health. Declan also speaks with wellness experts about little things we can do to look after our mental health and with volunteers who work to provide help to those who need it.
**trigger warning - features mentions of suicide and self-harm**
Sunny intervals
High: 17°C | Low: 11°C
Sunny intervals
High: 16°C | Low: 11°C
Sunny intervals
High: 19°C | Low: 10°C
Heavy rain shower
High: 21°C | Low: 11°C
Light rain shower
High: 22°C | Low: 11°C